Prevention and treatment of lumbar injuries with physical-medical tools. A systematic review
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Abstract
Lumbar pain is one of the problems that most affects the population sporadically or permanently throughout life, whose main causes are related to incorrect body postures, impact exercises and higher rotation, which causes deterioration of the intervertebral disc. This systematic review study aims to know the various preventions and treatments to improve lumbosacral hernias. The Web of Science (WOS) has been used as the main database, in which "Herniated Disc", "Disc herniation" and "Treatment" for the research area "Sport Sciences" have been used as key descriptors. After applying the inclusion and coding criteria, the base body of this research was reduced to 15 studies. The data reveal that the concern for the subject has been evolving in their treatments, going from surgery to using therapeutic exercises, given the benefits and advantages they bring.
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