The effect of life kinetic training on learning of shot put glide technique and motoric parameters
Article Sidebar
Main Article Content
Abstract
This study determined the effect of life kinetic (LK) training on the learning of glide techniques, shot performance and motor parameters of students in the faculty of sports sciences. A total of 54 students, 24 females (19.2±2.1years) and 30 males (19.6 ± 1.9 years), who were studying in faculty of sports sciences participated in the research. Students participated in the track and field lesson twice a week for 12 weeks. The experimental group was made to exercise LK training for 30 minutes before each lesson after the general warm-up. Before and after the 12-weeks of training, measurements were taken from students two times. Willcoxon T-test was applied in order to determine whether or not there were differences between the pre-test and post-test which were applied before and after the training program. Mann Whitney U test was used in order to determine whether or not there was a difference between the two groups. Statistical significance level was taken as p<0.05As a result of the research, statistically significant differences were determined between the experimental and control group in the shot put distance, glide technique, agility, visual reaction, auditory reaction parameters. In brief, it may be stated that LK training positively affected the development of skills and technical learning of students.
Keywords:
Downloads
Article Details
References
Adrian, L. (2002). Technique analysis in sports: a critical review. Journal of Sports Sciences, 20:10, 813-828. https://doi.org/10.1080/026404102320675657
Amiri-Khorasani, M., Sahebozamani, M., Tabrizi, K.G., & Yusof, A.B. (2010). Acute effect of different stretching methods on illinois agility test in soccer players. J Strength Cond Res, 24: 2698–2704, https://doi.org/10.1519/JSC.0b013e3181bf049c
Caleb, D. Bazyler, S.M., Alex, P., Harrıson, S.K., Kavanaugh A.A., Deweese, B.H., & Stone, M.H. (2017). Changes ın muscle archıtecture, explosıve abılıty, and track and field throwıng performance throughout a competitive season and after a taper. J Strength Cond Res , 31(10)/2785–2793, https://doi.org/10.1519/JSC.0000000000001619
Castel, A.D., Pratt, J., & Drummond, E. (2005). The effects of action video game experience on the time course of inhibition of return and the efficiency of visual search. Acta Psychologica, 119: 217–230, https://doi.org/10.1016/j.actpsy.2005.02.004
Derse, E., & Hansen, J. (2012). Track and Field Coaching Manual, USA, LA84 Foundation, 400-420.
Duda, H. (2015). Application of life kinetik in the process of teaching technical activities to young football players. Antropomotoryka. Journal of Kinesiology and Exercise Sciences, 71(25):51-61, 2015. https://doi.org/10.5604/17310652.1203803
Duncan, M.J., Eyre, E.L.J., & Oxford, S.W. (2018). The effects of 10-week integrated neuromuscular training on fundamental movement skills and physical self-efficacy in 6-7 year old-children.,J.Strength.Cond.Res,32(12):3348-3356. https://doi.org/10.1519/JSC.0000000000001859
Faigenbaum, A.D., Farrell, A., Fabiano, M., Radler, T., Naclerio, F., Ratamess, N.A., Kang, J., & Myer, G.D. (2013). Effects of integrative neuromuscular training on fitness performance in children. Pediatr Exerc Sci, 23: 573–584, https://doi.org/10.1123/pes.23.4.573
Fernandez, D.A.G., Valenzuela, M.E.C., Chavez, C.C., Delgado, J.C.G., Saucedo, G.V.& Gonzalez, M.Z.M. (2018). Impact of a motor activity program with executive functions to strengthen the integral development of the child, Scieentific Technical Journal of School Sport, Physical Education and Psychomotricity, Vol.4, No.1, 37-58, https://doi.org/10.17979/sportis.2018.4.1.2060
Goriely, A., & Kuhl, E. (2015). Neuromechanics: from neurons to brain. Advances in Applied Mechanics, vol. 48, p. 79-139, https://doi.org/10.1016/bs.aams.2015.10.002
Grünke M. (2011): Die Effekte des Life Kinetik-Trainings auf die Aufmerksamkeits- und die Fluide Intelligenzleistung von Kindern mit gravierenden Lernproblemen, Heilpädagogische Forschung, Band 37, Heft 1.
Haas C.S., & Scholz M. (2011): Qualitative Untersuchung des Einflusses von Life Kinetik auf die kognitive Leistungsfähigkeit bei Grundschülern, Philosophisch-Sozialwissenschaftliche Fakultät der Universität Augsburg, Institut für Sportwissenschaft (unveröffentlicht).
Hannes, D., & Evaluation des L.K. (2009). Konzeptes an einer Förderschule mit dem Förderschwerpunkt Lernen. Universität zu Köln Humanwissenschaftliche Fakultät Department Heilpädagogik und Rehabilitation, 84-90.
Jain, A., Bansal, R., Kumar, A., & Singh, K.D. (2015). A comparative study of visual and auditory reaction times on the basis of gender and physical activity levels of medical first year students. Int J Appl Basic Med Res, 5: 124-127, https://doi.org/10.4103%2F2229-516X.157168
Komarudin, K., & Awwaludin, N.P. (2018). Life kinetik training in improving the physical condition of football athletes. 3rd International Conference on Sport Science, Health, and Physical Education, Advances in Health Sciences Research, volume 11.
Kyriazis, T., Terzis G., Karampatsos, G., Kavouras, S., & Georgiadis, G. (2010). Body composition and performance in shot put athletes at preseason and at competition. International Journal of Sports Physiology and Performance, 5(3):417-421, https://doi.org/10.1123/ijspp.5.3.417
Kyriazis, T.A., Terzis, G., Boudolos, K., & Georgiadis, G. (2009). Muscular power, neuromuscular activation, and performance in shot put athletes at preseason and at competition period. Journal of Strength and Conditioning Research, 23: 1773-1779, https://doi.org/10.1519/JSC.0b013e3181b3f91e
Lees, A. (2002). Technique analysis in sports: a critical review, Journal of Sports Sciences, 2010, 813-828, https://doi.org/10.1080/026404102320675657
Linthorne, N.P. (2001). Optimum release angle in the shot put. Journal of Sports Sciences, 19: 359-37, https://doi.org/10.1080/02640410152006135
Lutz, H. (2010). Fußball spielen mit LK. Münih, Blv buchverlag gmbh co 1:143.
Lutz, H. (2014). Untersuchungs-Ergebnisse Praventionskurs”Entspannung = weniger Stress”. Unveröffentlichte Fallstudie, Life Kinetik Seminarzentrum, 13-26.
Lutz, H. (2017). Life Kinetik Bewegung macht Hirn. Meyer&Meyer Verlag, München, 21-27,45-52.
Meron, A., & Saint-Phard, D. (2017). Track and field throwing sports: injuries and prevention. Current Sports Medicine Reports: 11/12 2017 - Volume 16 - Issue 6 - p 391-396, https://doi.org/10.1249/JSR.0000000000000416
Mike A.W., Matthew J., Gersick, M.S., Robert J., Townsend, M.S., Candus N., & Ford, B.S. (2014). Strength and conditioning preparation for the transitional track and field thrower, Strength and Conditioning Journal, 36 (6), https://doi.org/10.1519/SSC.0000000000000102
Pietsch, S., Böttcher, C., & Jansen, P. (2017). Cognitive motor coordination training improves mental rotation performance in primary school‐aged children. Mind, Brain and Education, 11:4, https://doi.org/10.1111/mbe.12154
Stern,Y. (2002). What is cognitive reserve? Theory and research application of the reserve concept. Journal of the International Neuropsyhological Society, 8, 448-460, https://doi.org/10.1017/S1355617702813248
Stone, M.H., O’Bryant, H.S., Mccoy, L., Coglianese, R., Lehmkuhl, M., & Shilling, B. (2003). Power and maximum strength relationships during performance of dynamic and static weighted jumps. J Strength Cond Res, 17: 140-147, https://doi.org/10.1519/1533-4287(2003)017%3C0140:pamsrd%3E2.0.co;2
Vural, M.U. (2016). Life Kinetik antrenmanlarının genç basketbolcularda denge, reaksiyon süresi ve dikkat üzerine etkisi. Gazi Üniversitesi Sağlık Bilimleri Enstitüsü, Yüksek Lisans Tezi, 39-43.
Yarım, İ., Çetin, E., & Orhan, Ö. (2019). Effects of life kinetics on performance athletes. Journal of Sport Sciences Researches, 4:2, https://doi.org/10.25307/jssr.581943
Zaras, N., Spengos, K., Methenitis, S., Papadopoulos, C., Karampatsos, G., Georgiadis, G., Stasinaki, A., Manta, P., & Terzis, G. (2013). Effects of strength vs. ballistic-power training on throwing performance, Journal of Sports Science and Medicine, 12, 130-137. PMCID: PMC3761775