Estrés térmico y rendimiento deportivo: experiencias vividas de estudiantes-atletas en un clima tropical
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https://doi.org/10.17979/sportis.2025.11.3.11544Resumen
El estrés térmico afecta significativamente la salud, el rendimiento y el bienestar de los estudiantes-atletas, especialmente en climas tropicales como el de Filipinas. Este estudio explora las experiencias vividas por los estudiantes-atletas de la Batangas State University The National Engineering University (BatStateU TNEU) en relación con el estrés térmico y sus dimensiones fisiológicas, psicológicas y sistémicas. Utilizando un enfoque cualitativo fenomenológico, se recopilaron datos a través de entrevistas semiestructuradas con 15 participantes de diversas disciplinas deportivas al aire libre. Los resultados revelaron que el estrés térmico se manifiesta a través de síntomas físicos como la deshidratación y la fatiga, junto con desafíos psicológicos como la frustración y la disminución de la concentración. Los atletas dependieron de mecanismos de afrontamiento personales, incluyendo la hidratación y ajustes en los horarios, pero identificaron deficiencias en el apoyo institucional, particularmente la falta de instalaciones de enfriamiento e iniciativas educativas. El estudio destaca la necesidad de un marco integral de optimización de la salud y el rendimiento que integre estrategias individuales, tecnologías avanzadas e intervenciones sistémicas para proteger el bienestar y el rendimiento de los atletas. Este marco es esencial para abordar los impactos multidimensionales del estrés térmico, mejorar la resiliencia y fomentar una participación atlética sostenible en entornos de altas temperaturas.
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