El efecto de los deportes de resistencia en el éxito deportivo y el bienestar psicológico de los atletas
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- Saliha Özpınar
- Ali Serdar Yücel+−
- Murat Korkmaz
- Dilek Öztaş
- Mihalis Michael Kuyucu
- Gökşen Aras
DOI:
https://doi.org/10.17979/sportis.2025.11.3.11949Resumen
El objetivo de este estudio es examinar los efectos de la resiliencia psicológica en el éxito deportivo y la salud mental. Se evaluaron y discutieron en detalle las relaciones entre el compromiso, el control y el desafío, que son subdimensiones de la resiliencia psicológica, y el éxito deportivo y el bienestar psicológico. Hoy en día, los problemas derivados del entorno cada vez más competitivo y los factores de estrés han hecho que sea más importante que los deportistas sean psicológicamente fuertes. Aunque la relación entre la resiliencia psicológica y el éxito deportivo ya se ha examinado en la bibliografía, los estudios que evalúan los efectos individuales de las subdimensiones de la resiliencia en un grupo de muestra amplio son bastante limitados. El presente estudio pretende subsanar esta deficiencia y aportar una contribución actualizada al tema. En el estudio participaron un total de 684 estudiantes (72 % hombres y 28 % mujeres) matriculados en las facultades de ciencias del deporte de 16 universidades de Estambul, Ankara, Esmirna, Bursa y Antalya. Los participantes completaron la Escala de Resiliencia y el Inventario de Salud Mental, y sus entrenadores evaluaron sus logros deportivos utilizando la Escala de Logros Deportivos. Los datos se recopilaron a través de Google Forms® y se analizaron utilizando el software SPSS 22.0 con pruebas de correlación, regresión y causalidad de Granger. Los resultados revelaron que todas las subdimensiones de la resiliencia mostraban relaciones positivas y significativas con el rendimiento deportivo (R² = 0,93) y el bienestar psicológico (R² = 0,68). Los factores de control y desafío fueron los que tuvieron los efectos más fuertes. Como resultado de la investigación, el compromiso, el control y el desafío, que son las subdimensiones de la resiliencia psicológica, afectan significativamente tanto a los niveles de éxito como al bienestar psicológico de los deportistas. Por lo tanto, los programas de desarrollo de la resiliencia para deportistas deben centrarse en estas áreas.
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