Contenido principal del artículo

Jayson A. Falle
Sultan Kudarat State University
Filipinas
Cherrylou B. Magbanua
Sultan Kudarat State University
Filipinas
April Rose C. Lechonsito
Sultan Kudarat State University
Filipinas
Cheryl P. Daga-as
Sultan Kudarat State University
Filipinas
May C. Gallano
Sultan Kudarat State University
Filipinas
Alvin Magbanua
Sultan Kudarat State University
Filipinas
Emy A. Morbo
Sultan Kudarat State University
Filipinas
Shuttlelyn Alimajen
Sultan Kudarat State University
Filipinas
Vol. 12 Núm. 2 (2026), Artículos Originales, Páginas 1-22

DOI:

https://doi.org/10.17979/sportis.2026.12.2.12612
Recibido: 2025-09-06 Publicado: 2026-04-01
Derechos de autor Cómo citar

Resumen

Este estudio exploró la relación dinámica entre la participación de los estudiantes en actividades físicas y su orientación al crecimiento individual, reconociendo ambas como dimensiones esenciales del desarrollo integral.  Específicamente, examinó cómo los diferentes niveles de actividad se asocian con las tendencias de los estudiantes hacia el reconocimiento del crecimiento, el establecimiento de metas estratégicas, la movilización de apoyo y la búsqueda activa del desarrollo personal.  Utilizando un diseño de investigación cuantitativa, particularmente descriptivo-correlacional, el estudio incluyó a 215 estudiantes como participantes, seleccionados mediante muestreo aleatorio simple.  Los datos se recogieron utilizando instrumentos estandarizados: el Cuestionario Internacional de Actividad Física para evaluar la actividad física y la Escala de Orientación al Crecimiento Individual-II para medir la orientación al crecimiento individual, ambos con índices de fiabilidad establecidos.  Se utilizaron estadísticas descriptivas para describir las variables, mientras que la correlación de Pearson determinó la relación entre ellas.  Los resultados revelaron que los estudiantes generalmente demostraron niveles moderados tanto de actividad física como de orientación al crecimiento individual.  Más notablemente, se encontró una correlación positiva significativa, lo que indica que los niveles más altos de actividad física estaban fuertemente asociados con una orientación más marcada hacia el crecimiento personal.  Estos hallazgos implican que el estilo de vida activo de los estudiantes contribuye significativamente no solo a su bienestar físico, sino también a su disposición e iniciativa para la superación personal.  El estudio concluye que la actividad física y la orientación al crecimiento se refuerzan mutuamente, destacando la importancia de integrar las perspectivas conductuales y psicológicas para comprender el desarrollo estudiantil.  Al ofrecer información sobre la interacción entre estos conceptos, esta investigación proporciona una perspectiva holística para apreciar las vías interconectadas hacia el bienestar y el éxito estudiantil.

Detalles del artículo

Referencias

Ahmed, M. D., Ho, W. K. Y., Van Niekerk, R. L., Morris, T., Elayaraja, M., Lee, K.-C., & Randles, E. (2017). The self-esteem, goal orientation, and health-related physical fitness of active and inactive adolescent students. Cogent Psychology, 4(1), 1331602. https://doi.org/10.1080/23311908.2017.1331602

Angkay, D. I. S., & Tagare, R. L. (2022). Teaching Tertiary Physical Education in the New Normal: Gains, Drawbacks, and Suggestions. Journal of Natural and Social Sciences, 11(4), 932–945.

Bauer, J. J. (2021). The transformative self: Personal growth, narrative identity, and the good life. Oxford University Press. https://doi.org/10.1093/oso/9780199970742.001.0001

Caramenti, M., & Castiglioni, I. (2022). Determinants of self-perceived health: the importance of physical well-being but also of mental health and cognitive functioning. Behavioral Sciences, 12(12), 498. https://doi.org/10.3390/bs12120498

Carballo-Fazanes, A., Rico-Díaz, J., Barcala-Furelos, R., Rey, E., Rodríguez-Fernández, J. E., Varela-Casal, C., & Abelairas-Gómez, C. (2020). Physical activity habits and determinants, sedentary behaviour and lifestyle in university students. International Journal of Environmental Research and Public Health, 17(9), 3272. https://doi.org/10.3390/ijerph17093272

Cereda, F. (2024). Movement as the core of physical engagement and understanding.

Comings, J. P. (2023). Persistence: Helping adult education students reach their goals. In Review of Adult Learning and Literacy, Volume 7 (pp. 23–46). Routledge. https://doi.org/10.4324/9781003417996-2

Craig, C. L., Marshall, A. L., Sjöström, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., Pratt, M., Ekelund, U. L. F., Yngve, A., & Sallis, J. F. (2003). International physical activity questionnaire: 12-country reliability and validity. Medicine & Science in Sports & Exercise, 35(8), 1381–1395. https://doi.org/10.1249/01.MSS.0000078924.61453.FB

Dik, B. J., O’Connor, W. F., Shimizu, A. B., & Duffy, R. D. (2019). Personal growth and well-being at work: Contributions of vocational psychology. Journal of Career Development, 46(1), 31–47. https://doi.org/10.1177/0894845317730642

Dollente, L. A. U., & Esto, J. B. (2025). Empowerment in action: Exploring social self-efficacy among mindanawon’s adolescents. Multidisciplinary Reviews, 8(10), 2025330. https://doi.org/10.31893/multirev.2025330

Donnelly, J. E., Hillman, C. H., Castelli, D., Etnier, J. L., Lee, S., Tomporowski, P., Lambourne, K., & Szabo-Reed, A. N. (2016). Physical activity, fitness, cognitive function, and academic achievement in children: a systematic review. Medicine and Science in Sports and Exercise, 48(6), 1197. https://doi.org/10.1249/MSS.0000000000000966

Eccles, J. S., & Roeser, R. W. (2015). School and community influences on human development. In Developmental science (pp. 645–728). Psychology Press.

Esto, J., Acelar, C. R., Balungay, M. A., Neri, A., Bat-og, R. V., Dollente, L. A., Ortiz, A. C., Ongcoy, P. J., Castilla, M. J., & Mangindra, N. (2025). Students’ distress level and its relationship in developing non-productive thoughts: The case of premier universities in Mindanao, Philippines. Multidisciplinary Science Journal, Accepted Articles. https://doi.org/10.31893/multiscience.2026120

Esto, J. B., Acelar, C. R., Balungay, M. A. T., Neri, A. V., Bat-og, R. V. N. D., Dollente, L. A. U., Ortiz, A. C. S., Ongcoy, P. J. B., Castilla, M. J. B., Mangindra, N. M., Pedro, M. E. S., & Tagare Jr., R. L. (2025). Students’ distress level and its relationship in developing nonproductive thoughts: The case of premier universities in Mindanao, Philippines. Multidisciplinary Science Journal, 8(1), 2026120. https://doi.org/10.31893/multiscience.2026120

Flavian, H. (2016). Towards teaching and beyond: Strengthening education by understanding students’ self-awareness development. Power and Education, 8(1), 88–100. https://doi.org/10.1177/1757743815624118

Hellström, L., & Beckman, L. (2021). Life challenges and barriers to help seeking: Adolescents’ and young adults’ voices of mental health. International Journal of Environmental Research and Public Health, 18(24), 13101. https://doi.org/10.3390/ijerph182413101

Herbert, C. (2022). Enhancing mental health, well-being and active lifestyles of university students by means of physical activity and exercise research programs. Frontiers in Public Health, 10, 849093. https://doi.org/10.3389/fpubh.2022.849093

Katznelson, N. (2017). Rethinking motivational challenges amongst young adults on the margin. Journal of Youth Studies, 20(5), 622–639. https://doi.org/10.1080/13676261.2016.1254168

Khan, Z., & Subhan, K. (2023). Exploring the Link Between Physical Activity and Mental Well-being: Implications for Health Promotion. Journal Of Psychology, Health And Social Challenges, 1(02), 117–131.

Li, C., & Zhang, C. (2024). Transformative perspectives in physical education evaluation: Empowering diverse stakeholders for holistic learning experiences in the era of big data. Journal of the Knowledge Economy, 15(3), 13334–13360. https://doi.org/10.1007/s13132-023-01637-7

Lim, J. H., Tai, K., Bamberger, P. A., & Morrison, E. W. (2020). Soliciting resources from others: An integrative review. Academy of Management Annals, 14(1), 122–159. https://doi.org/10.5465/annals.2018.0034

Linderbaum, B. A., & Levy, P. E. (2010). The development and validation of the Feedback Orientation Scale (FOS). Journal of Management, 36(6), 1372–1405. https://doi.org/10.1177/0149206310373145

Liu, M., Liu, H., Qin, Z., Tao, Y., Ye, W., & Liu, R. (2024). Effects of physical activity on depression, anxiety, and stress in college students: the chain-based mediating role of psychological resilience and coping styles. Frontiers in Psychology, 15, 1396795. https://doi.org/10.3389/fpsyg.2024.1396795

Marentes-Castillo, M., Castillo, I., Tomás, I., & Álvarez, O. (2024). Interest and perseverance are not enough to be physically active: The importance of self-efficacy toward healthy eating and healthy weight to move more in adolescents. Sports, 12(2), 41. https://doi.org/10.3390/sports12020041

Martins, J., Costa, J., Sarmento, H., Marques, A., Farias, C., Onofre, M., & Valeiro, M. G. (2021). Adolescents’ perspectives on the barriers and facilitators of physical activity: an updated systematic review of qualitative studies. International Journal of Environmental Research and Public Health, 18(9), 4954. https://doi.org/10.3390/ijerph18094954

McKeering, P., Hwang, Y.-S., & Ng, C. (2021). A study into wellbeing, student engagement and resilience in early-adolescent international school students. Journal of Research in International Education, 20(1), 69–92. https://doi.org/10.1177/14752409211006650

Miller, G. L., Welch, R. M., & Vonasch, A. J. (2019). The psychological effects of state socialization: IGO membership loss and respect for human rights. International Interactions, 45(1), 113–143. https://doi.org/10.1080/03050629.2019.1522308

Murniati, C. T., Hartono, H., & Nugroho, A. C. (2023). The challenges, supports, and strategies of self-directed learning among college students. Journal of Education and Learning (EduLearn), 17(3), 365–373. https://doi.org/10.11591/edulearn.v17i3.20744

Mwaanga, O., & Chifita, T. (2025). A Critical Justification for Physically Active Education: Towards ‘the Africa We Want.’ In Sport, Development and Peace: Critical Global Challenges (pp. 133–155). Springer. https://doi.org/10.1007/978-3-031-86930-3_7

Namaziandost, E., Rezai, A., Kargar Behbahani, H., & Heydarnejad, T. (2025). Role of Academic Emotion Regulation and Self-Compassion in EFL Learners’ Academic Motivation, Growth Mindset, and Psychological Wellness: Insights from Self-Determination Theory. Psychological Studies, 1–18. https://doi.org/10.1007/s12646-024-00817-y

Nharirire, E. (2018). An investigation into the relationship between spiritual intelligence, emotional intelligence, coping ability, and burnout among humanitarian aid workers in Zimbabwe. University of South Africa (South Africa).

Nioda, A. J. B., & Tagare, R. L. (2024). The Experiences of Non-Physical Education Generalist Teachers in Implementing PE in the Primary Grades: Implications for Capability Development Initiatives. International Electronic Journal of Elementary Education, 16(3), 325–335. https://doi.org/10.26822/iejee.2024.334

Ortega, F. B., Artero, E. G., Jimenez-Pavon, D., & Ruiz, J. R. (2018). Role of physical activity and fitness in the promotion of metabolic and overall health. European Journal of Human Movement, 41, 6–16.

Pascua, K., & Tagare Jr, R. L. (2024). Experiences, Motivation, Commitment, and Suggestions of Physical Education Teachers Amidst COVID-19 Crisis. Egitim ve Bilim, 49(219), 187–200. https://doi.org/https://doi.org/10.15390/EB.2024.12095

Patton, L. D., Renn, K. A., Guido, F. M., & Quaye, S. J. (2016). Student development in college: Theory, research, and practice. John Wiley & Sons.

Peromingan, R. S., Tagare, Jr., R. L., Andajao, Ma. F. J. M., Paclibar, D. T., Salazar, M. A. A., Labad, E. M., & Misil, E. S. (2026). Pre-service teachers’ readiness in implementing adapted physical education in a mainstream classroom. Journal of Education and Learning (EduLearn), 20(1), 149–159. https://doi.org/10.11591/edulearn.v20i1.23842

Robinson, J. D., & Persky, A. M. (2020). Developing self-directed learners. American Journal of Pharmaceutical Education, 84(3), 847512. https://doi.org/10.5688/ajpe847512

Sangwan, N., Rathee, R., Chahal, P., & Rani, T. (2024). A study on the college students’ attitudes towards and participation in competitive physical activity. Sports Science & Health Advances.

Seli, H. (2019). Motivation and learning strategies for college success: A focus on self-regulated learning. Routledge. https://doi.org/10.4324/9780429400711

Wolff, J. A., Pett, T. L., & Ring, J. K. (2015). Small firm growth as a function of both learning orientation and entrepreneurial orientation: An empirical analysis. International Journal of Entrepreneurial Behavior & Research, 21(5), 709–730. https://doi.org/10.1108/IJEBR-12-2014-0221

Yang, J., Shen, Y., & Quan, X. (2023). Physical activity, screen time, and academic burden: a cross-sectional analysis of health among Chinese adolescents. International Journal of Environmental Research and Public Health, 20(6), 4917. https://doi.org/10.3390/ijerph20064917

Yu, F., Fernandez, R., Chidarikire, S., Mackay, L., & Smith, M. (2025). Associated factors, barriers, and interventions to promote physical activity and reduce sedentary time in academics: a systematic review. BMC Public Health, 25(1), 2753. https://doi.org/10.1186/s12889-025-24092-2

Yukhymenko-Lescroart, M. A. (2024). Student academic engagement and burnout amidst COVID-19: The role of purpose orientations and disposition towards gratitude in life. Journal of College Student Retention: Research, Theory & Practice, 26(2), 544–566. https://doi.org/10.1177/15210251221100415

Zhan, J. X., & Santos-Paulino, A. U. (2021). Investing in the Sustainable Development Goals: Mobilization, channeling, and impact. Journal of International Business Policy, 4(1), 166. https://doi.org/10.1057/s42214-020-00093-3