Contenido principal del artículo

Mark Anthony B. Rosario
Far Eastern University, Philippines
Filipinas
Vol. 12 Núm. 2 (2026), Artículos Originales, Páginas 1-25

DOI:

https://doi.org/10.17979/sportis.2026.12.2.12610
Recibido: 2025-09-06 Publicado: 2026-04-01
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Resumen

Este estudio investigó la dedicación de los atletas universitarios en Metro Manila al deporte de alto rendimiento, enfatizando los hábitos de entrenamiento, alimentación y recuperación en relación con los resultados percibidos de desempeño. Se distribuyó un cuestionario elaborado por los investigadores a 788 estudiantes-atletas de múltiples universidades, empleando un diseño cuantitativo, descriptivo-correlacional. El instrumento fue validado por profesionales en ciencias del deporte y demostró alta confiabilidad, con coeficientes alfa de Cronbach que oscilaron entre 0.82 y 0.88. El análisis utilizó estadística descriptiva y la correlación de Pearson (r). Los resultados evidenciaron un compromiso significativo con las actividades de entrenamiento (M = 3.42), especialmente con rutinas organizadas como el entrenamiento de fuerza y acondicionamiento, ejercicios específicos del deporte y regímenes orientados a la competencia. El compromiso con los hábitos nutricionales fue moderado (M = 3.03), con una planificación sistemática de comidas y asesoramiento nutricional profesional limitados. Las prácticas de recuperación mostraron un nivel moderado de dedicación (M = 3.18), destacando la importancia de los estiramientos y los días de descanso; sin embargo, los servicios profesionales de recuperación fueron utilizados de manera insuficiente. El análisis de correlación indicó asociaciones positivas sólidas entre los resultados percibidos de desempeño y el entrenamiento (r = 0.655), la recuperación (r = 0.878) y la nutrición (r = 0.942), identificándose la nutrición como el predictor más significativo. Estos hallazgos subrayan la necesidad de incorporar programas estructurados de nutrición, monitoreo sistemático y medidas de recuperación basadas en evidencia para mejorar el rendimiento deportivo universitario.

Detalles del artículo

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